Afton's Green Smoothie Recipe

"Mom. I am going to make your smoothie this morning. I will have some because it is from my very own recipe. You can help me if you would like."

 

Step by Step Directions

"Ok mom. I'm ready.

 

First some pineapple from Costco,

 then some yummy strawberries. Remember to take off the green tops.

 Next some raspberries, even the smooshy ones taste nice.

Blueberries. The bluer the better.

Then a bunch of spinach.

Doesn't it have so many beautiful colors?

Smash it in there REAL good.

 Vanilla Powder stuff. What's it called again?

(Protein) Oh yes, the Propene Powder.

Then shake the orange juice all around before you use this bullet thing.

 Help me screw it on mom.

 Push down using all your muscles. HULK SMASH!!!!

Add some ice cubes. 6 to be exact. 

and vowula (voila). It's perfect!

 

You're welcome Mom!"

 

Afton's Green Smoothie Recipe

pineapple

strawberries

raspberries

blueberries

1/2 banana (if you want)

handful of spinach

orange juice

Vanilla Protein Powder (1 small scoop)

Ice cubes

and LOVE!